Method 1Method 1 of 2:Creating a Planning Ritual1Set aside 30 minutes each week to create a plan. Pi

Method 1Method 1 of 6:Downloading and Setting Up Forest1Download the Forest app. The app can be down

Method 1Method 1 of 3:Putting Others Before You1Practice self-care. Self-care involves taking care o

Part 1Part 1 of 5:Setting Yourself Up for Success1Create a good studying environment. If you’re work

Method 1Method 1 of 3:Changing Habits1Get 7 – 9 hours of sleep every night to stay alert and relaxed

Part 1Part 1 of 3:Using Your Body Language1Stand tall. If you want to be confident, make yourself lo

Part 1Part 1 of 3:Accepting Yourself1Identify the benefits of self-acceptance. The primary purpose o

Method 1Method 1 of 3:Getting Motivated1Find reasons to stay active. A major reason for laziness is

Part 1Part 1 of 3:Brainstorming Your Tasks1Decide what medium works best for you. If your smartphone

Part 1Part 1 of 3:Building up a Wardrobe with the Basics1Stock up on neutral colors. People tend to

Method 1Method 1 of 3:Changing Your Habits1Show up on time. If you’re supposed to be somewhere, aim

Method 1Method 1 of 3:Goal-Setting1Make a list of the major goals you want to accomplish this year.

Method 1Method 1 of 4:Taking Care of Yourself and Others1Clean up after yourself without being asked

1Get rid of any distractions.Put your phone away, turn off the TV, and log out of social media. The

Method 1Method 1 of 2:Calculating Labor Productivity1Determine the country's Gross Domestic Product

Method 1Method 1 of 4:Being Accountable at Work1Seek feedback from your boss. A great way to begin b

1Do Sunday brunch.Visit a local brunch spot with friends for a tasty start to your Sunday. Not in th

Part 1Part 1 of 3:Developing Your Skills1Strengthen your sales skills. No matter what line of busine

Method 1Method 1 of 3:Creating a Paper Tickler File1Gather your materials. You will need a file cabi

Method 1Method 1 of 3:Being Responsible Day to Day1Make a schedule to plan out your daily routine. E