Health
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How to Become a Surgeon
Part 1Part 1 of 3:Beginning Your Education1Decide if you possess the right attributes. As you enter
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How to Lose Weight When You Are 60 Years Old
Method 1Method 1 of 3:Eating a Well Balanced Diet1Eat healthy, regular meals. Eating healthy, balanc
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How to Make a Medical Release Form
Method 1Method 1 of 2:Medical History Release1Write a document giving permission to a doctor or hosp
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How to Change an IV
Method 1Method 1 of 3:Part 1: Preparing to Change the IV1Check the doctor’s order sheet and the IV s
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How to Donate Eyes After Death
Part 1Part 1 of 3:Declaring Your Intentions1Make the decision. When you choose to donate your eyes,
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How to Reduce Brain Swelling
Method 1Method 1 of 3:Taking the Correct Medication1Use over the counter pain relievers to reduce he
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How to Stop Eating at Night
Part 1Part 1 of 3:Identifying the Cause1Know the difference between emotional and physical hunger. S
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How to Diagnose Cauda Equina Syndrome
Part 1Part 1 of 3:Recognizing Signs and Symptoms1Watch for leg pain and/or trouble walking. Because
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How to Do First Aid on a Choking Baby
Method 1Method 1 of 5:Assessing the Situation1Allow the baby to cough. If the baby is coughing or ga
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How to Understand the Four Main Parts of the Brain
Part 1Part 1 of 4:Understanding the Cerebrum1Explore the largest section of the brain. The brain wei
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How to Unblock a Catheter
Method 1Method 1 of 3:Troubleshooting for Common Problems1See if the catheter’s in your urethra and
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How to Treat Sweaty Hands
Part 1Part 1 of 3:Using Quick Remedies1Wash your hands. Sweaty hands don't dry up on their own, so y
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How to Get Taller Fast
Method 1Method 1 of 3:Getting Taller with Diet, Vitamins and Minerals1Eat the right foods. A balance
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Is My Yogurt Bad?: 7 Signs
Section 1 of 5:Signs of Spoiled or Bad Yogurt1There’s a lot of water on the surface. It’s normal for
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How to Be Tolerant of Others
Method 1Method 1 of 2:Tolerating Others in Difficult Situations1Try to empathize. A good first step
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How to Get Rid of Period Cramps
1Take an over-the-counter anti-inflammatory medicine.Use ibuprofen (Advil, Motrin IB) or naproxen so
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How to Become a Trustworthy Person
Part 1Part 1 of 3:Being a positive force1Be of good character. Have more than good intentions in lif
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How to Find a Job As a Shy Person
Part 1Part 1 of 3:Evaluating Your Strengths and Weaknesses1Assess your level of shyness. Taking the
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How to Earn Money when You Have Social Anxiety
Part 1Part 1 of 3:Choosing a Job that is Anxiety-Friendly1Know what to look for in a job. If you hav
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How to Help Yourself
Method 1Method 1 of 2:Creating an Upward Spiral of Happiness1Encourage your positive feelings. Notic