Health
-
How to Unblock a Catheter
Method 1Method 1 of 3:Troubleshooting for Common Problems1See if the catheter’s in your urethra and
-
How to Lose Weight When You Are 60 Years Old
Method 1Method 1 of 3:Eating a Well Balanced Diet1Eat healthy, regular meals. Eating healthy, balanc
-
How to Stop Eating at Night
Part 1Part 1 of 3:Identifying the Cause1Know the difference between emotional and physical hunger. S
-
Is My Yogurt Bad?: 7 Signs
Section 1 of 5:Signs of Spoiled or Bad Yogurt1There’s a lot of water on the surface. It’s normal for
-
How to Donate Eyes After Death
Part 1Part 1 of 3:Declaring Your Intentions1Make the decision. When you choose to donate your eyes,
-
How to Improve Azoospermia
Method 1Method 1 of 3:Determining the Cause1Find out if you have obstructive or nonobstructive azoos
-
How to Make Antibacterial Ointment at Home
Part 1Part 1 of 2:An Unofficial Ointment RecipeWhile doctors don’t recommend making your own antibac
-
How to Sterilize a Needle
Part 1Part 1 of 2:Preparing to Sterilize the Needle1Wear gloves. Before you handle any needles, you
-
How to Keep Your Body Fit With Food
Method 1Method 1 of 4:Balancing Your Diet1Follow the guidelines of the USDA’s MyPlate. The U.S. gov
-
How to Make a Homemade Ice Pack
Method 1Method 1 of 3:Ziploc Ice Pack1Fill a Ziploc bag with 2 parts water and 1 part rubbing alcoho
-
How to Cope With Your Maturing Body (Males)
Part 1Part 1 of 2:Coping with Puberty1Remember that puberty is normal. You will be experiencing phys
-
How to Take Linzess
Method 1Method 1 of 4:Swallowing a Capsule1Take 1 daily capsule in the morning on an empty stomach.
-
How to Put Someone in the Recovery Position
Method 1Method 1 of 2:Putting an Adult in the Recovery Position1Check for breathing and consciousnes
-
How to Wash a Knee Brace
Method 1Method 1 of 3:Washing Your Brace by Hand1Remove any plastic or metal pieces from the brace i
-
How to Increase GABA
Method 1Method 1 of 4:Doing Physical Activity1Do yoga. Yoga can help to increase your GABA levels by
-
How to Avoid Foods That Make You Drowsy
Part 1Part 1 of 3:Limiting Foods that Make You Tired1Avoid foods that contain refined carbohydrates.
-
How to Treat Elbow Bursitis
Method 1Method 1 of 3:Making Lifestyle Changes and Using Home Remedies1Rest your elbow as much as po
-
How to Become a Dietician
Part 1Part 1 of 2:Deciding to Pursue Being a Dietitian1Know about the benefits and demands dietitian
-
How to Recognize the Symptoms of Appendicitis
Part 1Part 1 of 2:Checking Yourself for Symptoms1Look for common symptoms of appendicitis. The most
-
How to Cure Astigmatism
Method 1Method 1 of 3:Getting Corrective Lenses1Speak to your optometrist about getting eyeglasses.