Health
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How to Increase Synovial Fluid
Method 1Method 1 of 4:Maintaining a Healthy Diet1Drink enough water to meet your recommended needs.
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How to Make A Simple Hot Compress for Muscle Pain
Method 1Method 1 of 2:Making a Hot Compress1Run water from the tap until it is hot. You may want to
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How to Prevent Male Incontinence
Method 1Method 1 of 5:Taking Steps to Prevent Future Incontinence1Identify the forms of incontinence
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How to Drink Eno
Method 1Method 1 of 3:Consuming Eno Powder1Dissolve 1 sachet or 1 teaspoon (4.2 grams) of Eno powder
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How to Recognize Spinal Meningitis Symptoms
Part 1Part 1 of 3:Recognizing the Symptoms in Adults and Children1Watch for a severe headache. Heada
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How to Recognize an Allergic Reaction
Method 1Method 1 of 4:Symptoms of a Serious Allergy1Seek immediate medical attention if you show sig
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What to Do If a Popcorn Kernel Is Stuck in Your Throat
1Take a drink.Wash the kernel down with soda, water, or juice. The part of the popcorn that typicall
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How to Recognize and Diagnose Coronavirus (COVID-19)
Method 1Method 1 of 3:Watching for Symptoms1Check for respiratory symptoms such as a cough. Since CO
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How to Use DMSO
Method 1Method 1 of 3:Treating Interstitial Cystitis with DMSO1Find out if you are a good candidate
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How to Take Omeprazole
Method 1Method 1 of 3:Seeing Your Doctor1Let them know of any other prescriptions you take. Taking o
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How to Place Electrodes for a Tens Unit
Part 1Part 1 of 3:Placing Electrodes1Try starting with the lowest settings. Then increase them to an
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How to Become a Pharmacist
Method 1Method 1 of 3:Preparing for Pharmacy School1Preparing for college. In order to be accepted i
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How to Use an Incentive Spirometer
Part 1Part 1 of 3:Setting up the Device1Put the incentive spirometer together, if necessary. If you
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How to Relax Muscles
1Take a hot shower or use a steam room.Enjoy a long shower or sit in a sauna or steam room for 10 to
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How to Activate Thermacare Heat Wraps
Part 1Part 1 of 2:Applying Your Heat Wraps1Unwrap the heat wrap thirty minutes before use. The chemi
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How to Stop Brain Zaps
Method 1Method 1 of 3:Tapering off Your Meds Slowly1Don’t go “cold turkey” to quit your medication.
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Your Guide to Recognizing and Treating Gynecomastia
Method 1Method 1 of 4:Recognizing the Symptoms of Gynecomastia1Feel for soft lumps in your breasts.
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How to Handle Psychiatric Patients
Method 1Method 1 of 4:Interacting with Patients1Use a friendly, but professional tone. The patient s
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How to End an Erection
Method 1Method 1 of 3:Shifting Your Focus Elsewhere1Relax, or instead use your anxiety to your advan
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How to Prevent Tonsil Stones
Method 1Method 1 of 3:Practicing Healthy Oral Hygiene1Brush your teeth regularly. Failure to maintai