Health
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How to Become a Masseuse or Massage Therapist
Part 1Part 1 of 3:Gaining Massage Experience1Figure out if your heart's in the right place. You migh
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How to Perform the Heimlich Maneuver
Method 1Method 1 of 4:Performing the Heimlich on a Standing Person1Determine if the person is truly
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How to Apply a Cold Compress
Part 1Part 1 of 2:Evaluating the Injury1Assess all injuries before deciding on a treatment. There ar
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How to Build Up Atrophied Muscles
Part 1Part 1 of 3:Understanding Muscle Atrophy1Know what muscle atrophy means. Muscle atrophy is the
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How to Increase Lymphocytes
Method 1Method 1 of 3:Eating to Boost Lymphocytes1Eat lean protein. Proteins are made up of long cha
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How to Smell Nice if You Sweat a Lot
1Shower regularly.Washing daily eliminates smelly bacteria on your skin. Sweat itself does not smell
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How to Prevent Altitude Sickness
Part 1Part 1 of 2:Preventing Altitude Sickness1Ascend slowly. When you are traveling to places in hi
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How to Treat Serotonin Syndrome
Method 1Method 1 of 3:Treating Serotonin Syndrome1Stop the medication. If you have started a new med
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How to Become a Psychiatrist
Method 1Method 1 of 3:Meeting the Educational Requirements1Obtain a bachelor of science degree. The
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How to Make a Simple Stretcher
Part 1Part 1 of 3:Gathering the Necessary Supplies1Look for a wide wool blanket or tarp. To make a s
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How to Call an Ambulance
Part 1Part 1 of 3:Calling the Ambulance1Compose yourself. Take a deep breath and take a few seconds
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How to Use a Rectal Thermometer
Part 1Part 1 of 4:Knowing When You Need To Take A Rectal Temperature1Look for symptoms of a fever. K
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How to Get Sand Out of Your Eyes
Method 1Method 1 of 3:Rinsing Out Your Eyes1Do not rub your irritated eyes. Under no circumstances s
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How to Shift Reality
1Find a peaceful, quiet place.A calm environment helps you concentrate on shifting. Go anywhere that
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How to Assess Level of Consciousness During First Aid
Part 1Part 1 of 3:Assessing Consciousness Level in a Responsive Person1Size up the scene. The first
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How to Provide First Aid for a Broken Bone
Part 1Part 1 of 2:Providing Initial Help1Assess the injured area. In an emergency situation with no
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How to Get Your Pharmacy Technician License
Part 1Part 1 of 4:Qualifying For Your Certification1Meet the qualifications. Before you apply for c
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How to Make Your Eyes Look Less Droopy
Method 1Method 1 of 4:Lifting with Eyeshadow1Prime your eyes. Before you apply any product to your e
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How to Share a Drink Without Spreading Germs
Method 1Method 1 of 3:Picking and Preparing the Right Kind of Drink1Pick an unopened drink. Avoid sh
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How to Deal with Fainting at School
Method 1Method 1 of 2:When It Is Happening1Recognise the symptoms of fainting. These include Dizzine