Part 1Part 1 of 3:Protecting Yourself1Don't fight unless you have to. When faced with a bigger oppon

Part 1Part 1 of 3:Trying to De-Escalate1Stay calm. If an attacker approaches you, you need to stay c

Part 1Part 1 of 5:Choosing a Tent1Get a durable tent. A canvas tent is the most durable option, but

Part 1Part 1 of 3:Walking with Good Form For Exercise1Stand upright as you walk. Although everyone h

1Try to find a different solution first.You should always talk to a parent or teacher before fightin

Method 1Method 1 of 4:Grappling1Grip your opponent’s shoulders or arm to anchor yourself. If your op

Method 1Method 1 of 3:Assessing the Situation1Gauge the urgency of the threat. Decide how certain yo

Part 1Part 1 of 3:Carrying a Knife1Learn the laws regarding carrying knives in your area. In most pl

Method 1Method 1 of 3:Hiding from the Burglar1Escape from your home if that’s possible. Generally, i

Method 1Method 1 of 3:Rolling the Treadmill1Roll the treadmill if it has wheels and you don’t need t

Part 1Part 1 of 6:Preventing a Confrontation1Contact the emergency services straight away if you can

Method 1Method 1 of 9:Before You Do Anything1Choose an appropriate firearm. Exploring your house for

Part 1Part 1 of 4:Prioritizing and Planning1Measure the dimensions of your workout space. Before you

Part 1Part 1 of 3:Setting up the Game1Lay out 4 floor mats 45 ft (14 m) apart in a diamond shape. Fi

Part 1Part 1 of 4:Inventing a Simple Game1Gather up some sports equipment. If you want to invent a s

Method 1Method 1 of 3:Deciding Where and How to Walk1Walk in the shade. Instead of walking on the s

Method 1Method 1 of 4:Stretching for Relaxation1Get in Child Pose. Kneel on the floor and fold your

Method 1Method 1 of 4:Treating Surfer’s Eye Without Surgery1Consult an ophthalmologist. An ophthalmo

Part 1Part 1 of 2:Correcting Your Gait1Watch your feet. Observe how you stand and walk. If your feet

Method 1Method 1 of 3:Eating Well1Eat your meals with your nondominant hand. If you’re right-handed,